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Breakthrough any fear that might be holding you back and rid yourself of anxiety
Develop unbreakable self-control to get rid of self-destructive habits or addictions
Cultivate rock solid resilience to overcome any adversity and breakthrough depression or low motivation
Become the Man you want to become, the strongest version of yourself!
Create the life you deserve
Stoicism is all about the power of habit! The great stoic philosophers knew that, in order to change the results we're getting we must change our daily and weekly habits. They also put strong emphasis on removing negative toxic habits. Through their wisdom we can develop rock solid self-control and unshakable discipline.
You will learn...
The core concepts of habit change that are involved in the process of transformation.
How to use specific psychological and emotional tools to master your motivation and behaviour
The key SUCCESS habits in all areas of life and how to maximise their impact
Which toxic habits are holding you back.
How to remove these difficult toxic habits in a structured systematic way
Finally, you'll learn The System. This is the most effective way to change your behaviour and create real results that last
This course will take you through the process of setting up your very own customised Habit Tracker.
How to create your own customised Habit tracker
How to use accountability effectively in order to maximise your results
How to analysis your habit tracker to uncover deep insight into your behavioural patterns
How to use your results to do deep self-mastery work and create identity level change
Developing resilience is a core principle in the philosophy of Stoicism. Resilience is mental toughness, it's our ability to deal with whatever life throws at us. This is especially important in todays unpredictable world.
How to use our social connections to strengthen our ability to deal with adversity
How to deal with stress and other difficult thoughts and feelings that interfere with our ability to keep progressing forward
How to use Deliberate Focus to maximise our daily results and stay on path during tough times
Become a Modern Stoic and take your life to the next level!
Jared T - Man of Stoicism